A recent study conducted by the University of Rochester and published in the journal Nature Neuroscience, concludes that playing shooter-type video games is a great tool for improving one’s eyesight. That means all of that violence, guts and gore could quite possibly be contributing to healthier eyes.
This is not the first time that the University of Rochester has discovered action based video games can help eyesight. In 2007, subjects in a a study reported improvement in general eyesight by twenty percent after playing action packed video games.
The study concludes that playing video games packed with action improved the contrast sensitivity function (CSF) in individuals who were tested. One of the most common and easily damaged functions of the human eye is contrast sensitivity. Individuals who suffer from low contrast sensitivity have a harder time seeing at night, can’t always pick up on facial expressions, and also have trouble seeing stains and spots on clothing.
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